long holds. full support. vibration. stillness. the kind of time your body rarely gets enough of. alchemy, but horizontal
three slower modalities that can stand alone or be woven together, depending on the space, the group, and the intention.
immersive sessions built around quartz crystal bowls, sustained tone, and a slower pace. designed for intimate events, private residences, and spaces that want wellness programming to feel considered, atmospheric, and genuinely restorative.
a quiet, floor-based practice centered on longer holds, less effort, and more time to notice. my approach is unhurried and more about letting the shape do its work.
deeply supported, low effort practice for when doing less is the point. i use props, stillness, and generous holds to create an experience that feels soft, grounded, and intentionally removed from the pace of everyday life.
i am a ryt-200 yoga teacher and sound practitioner working across yin, restorative, breathwork, meditation, and immersive sound. i completed my training in costa rica and teaching in joshua tree. currently based in chicago.
i care as much about the room as the practice: how it sounds, how it feels, what it asks of people, what it leaves behind.
i create private and bespoke programming for individuals, residences, hotels, clubs and brands that see wellness as part of a larger cultural language.
for residences, hotels, private clubs, and brands. bespoke yin, restorative and sound programming designed to turn an amenity into a reason to stay, return, renew and remember.
stronger resident engagement. elevated guest perception. higher repeat participation. programming people actually look forward to. recurring series, private events and custom activations available.
personalized yin, restorative yoga and sound sessions shaped around your pace, space and intention. private sessions available in chicago and by arrangement.
share a little about the setting, audience, timing, and kind of experience you are considering. gia will follow up with availability and next steps.
